Massage White Rock south end
We are a group of like-minded massage practitioners dedicated to helping our clients achieve and maintain optimum health, ease of movement and balance. Using our training in a wide range of manual therapies, combined with rehabilitative and restorative exercises, we are passionate about facilitating clients to live their best life. Waterfront Massage is located in the heart of quaint uptown White Rock, in the Waterfront Business Centre building on lower Johnston, sharing common space with other health care professionals.
All RMTs have been trained in a core set of techniques, but each RMT uses an individual style and set of techniques which vary in pressure, depth, and approach based on post-graduate training.
Swedish Massage is a system of long strokes, kneading and friction techniques on the more superficial layers of muscles, combined with active and passive movements of joints to increase general body awareness, relaxation, and blood circulation. It is often Best date ideas Fort McMurray initially to prepare tissue for deeper work. It targets both deep tissue and superficial fascia.
Connective tissue fascia connects every muscle, tendon, ligament, bone, and organ in our entire body and can store memory of physical trauma. Release of fascia allows the client to discharge recurring physical patterns and trauma-based pain.
The goal is balance between the nervous system and the musculoskeletal. Utilizing specific strokes and stretches, the goal is to Massage White Rock south end obtain maximum performance and physical conditioning to reduce change of injury and pain.
It often combines classical Swedish with trigger point release, deep tissue or myo-fascial release to reduce soreness.
White Rock Massage Therapy
Massage therapy can be used throughout all stages of pregnancy and can also be very effective during the soouth period. It is a healthy way to reduce stress and promote overall wellness. Massage therapy relieves many of the normal discomforts of pregnancy such as low back pain, hip and pelvic discomfort, leg cramps, headaches, neck Dating Halifax expat, and edema.
Specific therapeutic manual techniques can also reduce scar tissue soutg after a C-section and facilitate healing of soft tissue in the surrounding areas.
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Craniosacral Therapy is a specialized fascial technique that works to free the connective tissue surrounding brain, spinal cord, and surrounding membranes and bones, from restrictions.
Fascial connective tissue restrictions in the central nervous systemand surrounding structures, that develop from injury or compensation, can be at the core of perpetuating pain and misalignment in the body. Craniosacral Therapy is gaining acceptance among health professionals worldwide as a successful treatment modality to improve overall body functioning, and for treatment of a wide range Massage White Rock south end conditions including migraine and tension headaches, ear infections and related conditions, spinal cord injuries, chronic pain, depression and anxiety, temporo-mandibular joint dysfunction TMJand post-concussion disorders.
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